ate.But the calls for a no-ball have disappeared. Th

Four years ago, Missy Franklin made a big splash at the London Olympics, winning four gold medals and winning over fans with her infectious smile, bubbly personality and ability to touch the wall before anyone else. Her mom and dad, DA and Dick, were lauded for their low-key approach and for letting Missy remain a normal teen. Rather than turn pro and cash in on her golden moment, she returned to Colorado to swim with her high school team and longtime coach, then went on to win an NCAA title -- and study psychology -- at the University of California, Berkeley.Missy did eventually turn pro after two seasons at Cal, and the 21-year-old brought a bevy of sponsorships and enormous expectations to the Rio Games. I spoke with DA, who has written a book with her daughter that will come out in December, a few weeks before the U.S. trials about the joys and stresses of sports parenting. Watching Missy weather what she called the hardest week of her life -- during which she did not medal in an individual event -- with remarkable grace, I thought back to that conversation. And I wondered: What can the Franklins example teach the rest of us about raising resilient kids who can bounce back from devastating disappointment?Here are a few of DA Franklins hard-won words of wisdom -- as well as some sage sports parenting advice Ive received from the moms of other superstars -- about how to successfully support your daughters and sons from the sidelines.Failure is an optionWhile its heartbreaking to see your child feel like shes failed, its an experience no one can escape, says DA. So you need to prepare your kids, however prodigious their talents, to cope with coming up short at some point.After Missys triumph in London she suffered a crippling bout of back spasms at the 2014 Pan Pacific Championships, left her longtime coach to head off to college, and struggled to balance the demands of both sponsors and school. Those life lessons inspired her to write a poignant letter to her parents, thanking her best friends in the entire world for letting me make my own mistakes.When Missy hurt her back -- the pain was so, so severe that she couldnt move for 45 minutes -- it was a teachable moment for her, says DA. She realized then that not everything will go perfectly for her. So she decided, I need to focus on the things that I can control.Letting your child experience the sadness of not measuring up can help him assess what hell have to do differently next time to succeed, says Diana Benedict, mom of Red Sox outfielder Mookie Betts.When Betts, now a frontrunner for American League MVP honors, started playing sports, he was the smallest kid on the court. A few minutes into his first basketball game, another boy stole the ball from him.Mookie sat there and bawled, says Benedict. You would have thought that somebody had just hit him in the face. I told him, I want you to make this an opportunity to better yourself and be stronger next time. Youre gonna go out there, play hard and get the ball back. He didnt do it that game, but when he did, I could tell that something had clicked for him.Dont let others define themHouston Texans defensive end J.J. Watt, the NFLs reigning defensive player of the year, is recovering from back surgery. But its hardly the first challenge hes faced in Houston. When the Texans took Watt 11th overall in the 2011 draft, fans didnt exactly roll out the welcome mat.The entire draft party in Texas booed him, says his mom, Connie Watt. That was hard. I told him that it didnt have anything to do with him or what hed done in college. It was because they wanted the team to take someone who was better known. They didnt know J.J. or his work ethic.Let your kids see you struggleIf they see you stumble and survive, writes Jessica Lahey in her book, The Gift of Failure, they will realize that failing at a task is not the same as failing as a person.Kevin Durant credits his mother, Wanda -- who raised Kevin and his brother, Tony, as a single parent in Washington, D.C., on a postal workers salary -- for showing him how to rebound from setbacks. He saluted her as the real MVP during his moving 2014 NBA MVP acceptance speech.At one point, when I was working overnight shifts, Kevin asked me, How long are you going to keep working like this? says Wanda Durant. It was hard on him and his brother, too. But I told him, Its what I have to do to make sure were OK. He understood.After the game, talk about anything but the gameWin or lose, dont rehash your childs performance right after a match or meet, says DA Franklin.After Missy swam as a kid, the only things I would ask were: Did you do your best? and Did you have fun? she says. When Missy would say, Yep, I had a blast, that was the end of the discussion. Her father and I would respond, Fantastic! Now lets go get some dinner.I still tell her, Have fun! before every competition.When your kid is ready to talk about the game -- or anything else -- dont lecture, just listen, says Wanda Durant.Kevin knew he could talk to me about anything, says Durant, who counseled her son as he agonized over where to sign this summer. There are still times when he will call and well just kind of talk things through.Let their teammates tag alongDont just listen to your own kid -- get to know her teammates, too. You never know what you might overhear during the carpool chatter.Even at those stages when your kids dont want to talk to you, per se, about whats going on, invite their friends over, says Connie Watt, who runs her sons foundation, which funds after-school programs for teens. Theres a lot youll learn.Be the parent, and let the coach coachDick and I agreed -- lets let the coach handle the coaching and well do the parenting, says Franklin. Weve seen so many times that parents can affect how the child feels about the sport. We wanted to give Missy that space to develop that relationship and trust with her coach.Benedict was her sons first coach, but eventually realized that it was time move to the sidelines.Sometimes the parents can be the worst enemy, she says. Sometimes its best to step back and let a friend or a professional teach your child.Remind them that this too shall passAs Missy, who remained gracious and forthcoming with the media after each race, suffered through her public belly flops off the blocks, she did what any 21-year-old would: call her mom and have a good cry.?She just told me that its going to be OK, and thats all I needed to hear, Missy told reporters in Rio.Missy puts a positive twist on everything, DA told me back in June. She has a very optimistic, spiritual way of looking at things.?Indeed, it only took a day or so after her final race in Rio for Missy to regain her buoyancy outside the pool. Its all going to be OK. Im loved, Im supported, she said. If a disappointing swim meet is the worst thing that happens to me in my life, I have a pretty damn good life.Aimee Crawford (@AimeeJCrawford) is a senior editor for ESPN.com and a baseball, soccer, hockey and hoops mom/coach to two sports-obsessed kids. Baltimore Orioles Shirts . It says Pocklingtons lawyer filed the appeal Friday in a California court. CTV Edmonton also says Pocklington gave a $100,000 cash deposit as part of the conditions of his bail, and that he will be out on bail until his appeal is heard. Wholesale Orioles Jerseys . This should be celebrated because it will not always be this way. With the amount of money given to players by their clubs these days, it is a wonder that so many of those teams allow the sport to continue to take away many of their assets so they can play for a different team in the middle of their season. https://www.cheaporioles.com/ . Barcelona also left injured defenders Carles Puyol, Javier Mascherano and Jordi Alba out of its squad for the trip to Glasgow. That means that Marc Bartra will probably start again in the centre of the defence alongside Gerard Pique. Baltimore Orioles Gear . - Blake Griffin had 30 points and 12 rebounds, J. Fake Orioles Jerseys . The native of Mont-Tremblant, Que., captured a World Cup downhill event Saturday, his second this year and fifth career victory on the circuit. Nine-hundred-and-fifty people walked through the Gabba gates before the first over was bowled.There wasnt the swimming pool, bikini, Hawaiian-shirted, beery-party atmosphere that had set the scene for the first three days of the Test. The eye-watering confetti pattern of the seats, meant to give the illusion of greater numbers but hidden by actual people from day one to three, was now revealed.The fans hadnt paid to enter: why would anyone pay to see a few overs, a couple of Pakistan wickets and a quick victory for the home side?A hundred and eight runs to win. Surely it may as well have been 1008. 100,008. A million and eight.****Asad Shafiq and Yasir Shah start quietly and solidly, Shafiq trying to keep the strike when Mitchell Starc, in particular, is bowling. The countdown is on.A hundred runs to win.A trickle of Pakistan fans, clad in green and bearing flags, have started to arrive. Some are families, cousins passing children around and chattering in Urdu. Others are on their own, or with a mate or two. But they all come to the same place.There is Rohan, from Lahore. He only arrived in Australia a few weeks earlier, here to study in Brisbane. The last time he saw Pakistan play was nine years ago in Karachi, when he was 14 years old.The chanting starts in earnest: Pakistan zindabad! For the players, this must be like playing in the UAE, their home that isnt a home: a huge stadium, virtually empty, echoing with the cries from a small pocket of noisy green loyalty.Yasir, with a top Test score of 30 to his name, crouches and waits as Starc steams in and spears a yorker at his toes. Yasir jams his bat down just in time. Another yorker, another jam.The fans know this is about survival; Bear Grylls should probably be out in the middle. They know Yasir needs all the help he can get. They scream at Starc as he runs in, No ball! No ball! As if they can, by shouting, force his foot to overstep.Josh Hazlewood is next. He bowls wide to Shafiq, who slashes through the covers for four.They jump to their feet. Maybe they dont all really believe yet, truly believe that their team can pull off the most preposterous chase in all of Test history. But they are starting to.Drinks are called. Eight-four runs to win.A family sits in the middle of the small crowd, all in green shirts with their names printed across the back. The father, Faisal. Next to him a young girl picks up a flag. Shes wearing green sunglasses with the Pakistan moon. As she stands on the chair her name becomes visible. Hidayah. Her tiny Mini-Me sister, Mahdiyya, smiles and claps as Hidayah starts the chanting, her young, clear voice ringing around the stands and out to the players in the middle. Pakistan zindabad!Nathan Lyon comes on to bowl. Come on Garry, they cry. Then laugh.Across the ground, a single Australian attempts the Aussie, Aussie, Aussie call. It sounds lonely and a little pathetic, so the Pakistan fans take it up. Theyll cheer for both sets of fans.Yasir almost edges Lyon to Peter Handscomb at short leg. Theres a collective intake of breath so sharp it seems all the air has been sucked out of the Gabba. Yasir safely sweeps the next ball for a single and the air is released. The countdown now comes afterr every run.dddddddddddd Only 73! Only 73!Smith sends Hansdcomb to field at third man, directly in front of Little Pakistan. It almost seems like a punishment for not taking the catch. Handscomb is greeted with a rousing rendition of Dil Dil Pakistan. Its a song thats ubiquitous at any cricket match involving Pakistan. Now, just weeks after the death of the iconic pop singer Junaid Jamshed, who made it famous, it evokes an added poignancy.Mani is singing along. Hes originally from Multan but has lived in the Australian capital, Canberra, where he umpires in a local competition, for five years. Hes never seen Pakistan play and he is beyond nervous.The fans have now become celebrities. The television crews arrive. Ian Healy, zindabad! The radio crews and photographers follow. There are jeers for Starc when he shapes to throw the ball back at Yasir. There are cheers when Yasir responds by nudging another single. Jeers and cheers all round. Mani and Rohan shake hands. Theyve never met but they share a bond and could be about to share in history.Fifty-three runs to win.Omair has been standing on his seat, leading the singing. He was born in Australia and lives in Sydney but his parents hail from Karachi. Lyon leaps full stretch in an attempt to take a ball that flies past him, and lands face-down. He stays there. Omair also goes down. He drums the seat with jittery hands. Every exhale is a gust of pure tension. I cant do this. I cant do this.Yasir is rapped on the pads and Hazlewood appeals. The the umpires finger rises and so do the hands of the fans as they clutch their heads. Mani turns away and mutters, He didnt offer a shot. He didnt offer a shot. He cant look at the big screen as Yasir calls for the DRS, but his neighbours do, all on their feet, all on edge. When the cheers go up for the not-out call, Mani shakes his head. Hes too anxious to celebrate.But the calls for a no-ball have disappeared. Theres no need for them. Shafiq and Shah have got this. Now they all believe.Forty-one runs to win.Starc. A bouncer. Shafiq. Warner.It happens so quickly and this time there is no review, no chance, no reprieve. There isnt even time to inhale. A few seconds of disbelief and then they are on their feet again. Shafiq removes his helmet and looks to the sky in despair and then raises his bat to Little Pakistan. Youre a hero. Youre a hero, they reply.They rouse once more for Rahat Ali. He squirts out a single. Rahat for president!Forty runs to win.And then its over. Quickly and inexplicably. As the bails flash in the sunlight and Yasir is caught flailing out of his crease, no one seems to believe it could end this way. Even though they started the day barely believing it could be this close.Two thousand five hundred and ninety-three people are now in the Gabba. They havent paid of course. Why would anyone pay to see a few overs, a couple of Pakistan wickets and a quick victory for the home side?The fans in Little Pakistan combine their chants. Aussie Aussie Aussie! Pakistan zindabad!So close, says Mani, as he leaves his new friends. Maybe… in Melbourne. ' ' '