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Fernando Alonso says he is saddened by the current state of F1 and lambasted the current saga over proposed changes to qualifying. The Spaniard admits he doesnt mind if the format changes, but thinks it looks wrong for a professional sport to change their plans three times within a week.It is sad, I am sad. I am sad for the sport because it doesnt look right from the outside when in one week we change the qualifying format three times. Well, we pretend to change, but no one officialises anything, Alonso said. During the first pre-season test in Barcelona it emerged that a new continuous knockout format had been agreed by the F1 Commission. This was followed by news from F1 boss Bernie Ecclestone that the new style qualifying could not be introduced until Spain as new software had to be developed.However, there was a further twist during the second pre-season test when it was leaked that a new proposal could see Q1 and Q2 at the season-opening Australian GP adopt the new system, with Q3 remaining as it is.If I was a sportsman from another sport I would look at Formula 1 a bit surprised. I dont think it is right and there are too many changes, added Alonso. The double world champion went on to hit out at the current regulations and blamed them for driving fans away from F1.The complexity of the rules for the spectators is quite high, he added. All my friends here in Spain want to switch on the televisions and watch battles in big cars, big tyres, big noise and enjoy the race like they do with other sports.But with us they need to know know about MGU-H, MGU-K, state of charge, supersoft, mandatory, medium, when you are fourth in the race three laps from the end you need to stop because you have to put another tyre on that is mandatory.Things like that, it is normal that they switch off their televisions. Force Indias Sergio Perez says the F1 drivers are not happy with the proposed rule changes to qualifying, saying it will be too confusing for fans. Given a choice of qualifying format, Alonso has suggested a return to the single-lap format used in the latter part of 2005. Then drivers took to the track one at a time in the reverse order of the previous races result. They then had one lap to set a time that would decide their grid position.We want simplicity. The one-lap format, super-pole, that we did in 2005 was quite spectacular, said Alonso.Everyone has one lap of television coverage, it is simple, you do one lap and you brake too late, miss a corner and you start 15th. There is some adrenaline on that lap as well.Whatever they decide we will go with as we have done for the last 16 years.Thursday was Alonsos final day in the MP4-31 and he registered 118 laps. Jenson Button will drive the car on the final day of testing at the Circuit de Catalunya. New halo device divides opinion in the F1 paddockThe first race of the 2016 F1 season, the Australian GP, is exclusively live on Sky Sports F1. The race in Melbourne starts at 5am on Sunday March 20. Also See: Button: Biggest gain in 14 months New halo device splits opinion Ultra Boost Kaufen Schweiz . Its sharpness matched my mind. This was no night to go to sleep. Adidas Gazelle Schweiz . On Saturday night, the normally free throw-challenged centre did just that. Howard scored 18 of his 25 points in the fourth quarter, including 13 of 19 free throws in a 2 1/2-minute stretch, and the Houston Rockets beat the Denver Nuggets 122-111. http://www.nmdschweizkaufen.ch/gazelle-outlet.html . Here are his mid-season NBA awards. MVP: (KEVIN DURANT-Thunder) - Has been sensational this season and more importantly, the most consistent player in the league. Considering that his team has been without star guard Russell Westbrook and with the free agent departure of sharpshooter Kevin Martin, hes had to carry the majority of the load to not only keep his team afloat but more importantly, at an elite level. Nmd r2 Damen Schweiz .1 million pounds ($61.2 million) on Saturday, giving the beleaguered English Premier League champions a major lift. Nmd r2 Herren Schweiz . Their 38th instalment is arguably their biggest fight card to date, including three-title fights and a main event which was selected by the fans. The promotion boasts 14-straight years of business and is operated by MFC president Mark Pavelich, who is often overlooked in this country for the foundation hes established for MMA in Canada. COLLEGE PARK, Md. -- Coming off the worst back-to-back defeats in school history, Maryland is in full bounce-back mode as it prepares to face No. 19 Nebraska, which is unbeaten at home and still in contention for the Big Ten title.After starting 4-0, the Terrapins (5-5, 2-5) have five of six -- including 59-3 to Michigan and 62-3 at home against Ohio State.Weve hit a low spot, obviously, defensive tackle Roman Braglio said Tuesday.Theres no guarantee the situation will improve Saturday at Nebraska (8-2, 5-2). Maryland has quarterback issues and might again be without three suspended players, including running back Lorenzo Harrison, whos rushed for 664 yards and five touchdowns.Receiver DJ Turner and linebacker Antoine Brooks also received indefinite suspensions last Saturday for violating the schools student-athlete code of conduct. Coach DJ Durkin would not comment Tuesday on the players status for this week.That, however, is the least of Marylands problems. Quarterback Perry Hills injured his left shoulder in the first quarter against Ohio State, and his availability for Saturday will be determined later in the week.The drop off in talent from Hills to backups Caleb Rowe and true freshman Tyrrell Pigrome is noticeably significant. Hills has three interceptions over 147 attempts; his backups have been picked off five times over a collective 56 throws.With and without Hills, the Terrapins have played far worse over the last two weeks than at any other point this season. The combined 121-6 score of the losses to Michigan and Ohio State finally got the 1892 Maryland team off the hook for largest margin of defeat over a two-game span. That 1892 ssquad -- the first in school history -- lost to St.dddddddddddd Johns of Annapolis 50-0 and Johns Hopkins 62-0.The lopsided blowouts sustained by this Maryland team would seem to indicate the vast chasm in talent between the rebuilding Terrapins and best of the Big Ten.Not taking anything from either team -- both had really good defenses -- but at the end of the day we got away from what we usually do, running back Kenneth Goins said. We didnt execute as well as we did against other teams we played. I just feel like we werent as focused as we should have been.Its difficult to keep a positive attitude in the wake of two straight blowout defeats, and Durkin acknowledged the mood of the locker room is anything but upbeat.When you play the way we did and lose games like that, its not a good mood, Durkin said. If and when we learn to play consistently, a lot of stuff will be different for us. Thats the message. You move on, good or bad. Our guys are resilient. They bounce back.Despite their tailspin, the Terrapins still have a chance to become bowl eligible. Thats just might be the only thing keeping the spirit alive.What were conveying to our guys is this season still has a chance to be a tremendous success for us, Durkin said. We need to go finish strong and play the way were capable and not worry about circumstances or injuries. Its all part of it. We have young guys playing. OK, lets go play and play well. Weve done it at times.---More AP college football at www.collegefootball.ap.org and https://twitter.com/AP-Top25 ' ' '