Gästebuch » -Citys Eric Comrie made 44 saves. --- W

EDMONTON - Tristan Jarry made 31 saves and the Edmonton Oil Kings used a three-goal third period to top the Prince Albert Raiders 3-1 and extend their first-round series lead to 2-0 in Western Hockey League playoff action. Riley Kieser and Dystin Mayo had a goal and an assist apiece for Edmonton, who won Game 1 on Saturday, 5-4. Dakota Conroy was the lone scorer for Prince Albert, finding the back of the net 20 seconds into the third period to give the Raiders a 1-0 lead. Prince Alberts Cole Cheveldave made 29 saves in the losing effort. --- ROYALS 4 CHIEFS 3 (OT) VICTORIA — Logan Nelson scored 2:18 into overtime as the Royals took a 2-0 lead over the Chiefs in their first-round best-of-seven set. Tyler Soy, Brandon Magee and Logan Fisher scored in regulation for Victoria, which led 3-1 before Spokane sparked a comeback to force the extra period. Dominic Zwerger opened the scoring for Spokane just 47 seconds into the game, and Liam Stewart and Reid Gow scored in the second and third periods, respectively, to tie the game. Victorias Patrik Polivka made 28 saves for the win, while Eric Williams stopped 41 of 45 shots in defeat for the Chiefs. The Royals took Game 1 on Saturday, 2-1. --- THUNDERBIRDS 3 SILVERTIPS 1 EVERETT, Wash. — Roberts Lipsbergs had a goal and an assist and the Thunderbirds used a two-goal third period to seal a 2-0 first round series lead over the Silvertips. Branden Troock and Russell Maxwell scored in the final period for Seattle, who took Game 1 of the series on Saturday, 2-1. Carson Stadnick scored at 3:51 of the first period to put Everett on the board 1-0 before Seattles comeback. Thunderbirds goalie Taran Kozun stopped 26 shots for the victory. Austin Lotz made 13 saves for the Silvertips. --- ROCKETS 3 AMERICANS 1 KELOWNA, B.C. — Ryan Olsen scored the eventual winner at 17:18 of the first period to give the Rockets a two-game edge in their first-round series against Tri-City. Myles Bell scored on the power play, and Joe Gatenby also scored for Kelowna, who took the first game of the series 3-1 on Saturday. Philip Tot opened the scoring with a goal at 10:37 of the first period for the Americans, who were outshot 47-25. Jordon Cooke stopped 24 shots for the Rockets, and Tri-Citys Eric Comrie made 44 saves. --- WHEAT KINGS 8 PATS 4 REGINA — Tim McGauley scored two goals and helped on another and Brandon used a five-goal second period to power past Regina and take a 2-0 lead in their best-of-seven first-round playoff series. Richard Nejezchleb had a goal and two assists, Ryan Pulock and Ryley Lindgren had a goal and an assist apiece, and John Quenneville, Nolan Patrick and Jens Meilleur also scored for the Wheat Kings, who took the first game of the set on Saturday, 6-3. Boston Leier and Connor Gay had a goal and an assist apiece for the Pats, who were outshot 44-31, and Dryden Hunt also scored. Morgan Klimchuck chipped in with a short-handed goal in the second period. Wheat Kings goaltender Jordan Papirny made 27 saves for the victory. Kevin Mchale Jersey . The third-ranked Buckeyes were down eight points to Notre Dame with less than 2 minutes to play and their offence was nowhere to be found. Marcus Morris Jersey . The 90-plus minutes of play are about trends and approach. http://www.shopceltics.com/Cheap-Danny-Ainge-Celtics-Jersey/. -- Kevin Stadler might be playing in the Masters for the first time, but hes already showing his old man a thing or two. Boston Celtics Jerseys .C. -- Theyll remember the OT from the first Syracuse-Duke game -- and the Ts that decided Round 2. Custom Boston Celtics Jerseys . The Mercedes duo of three-time Canadian Grand Prix champion Lewis Hamilton and Nico Rosberg has won all six races to start the season, finishing one-two in the last five.There is a list right now that is at least five fighters long. All injured. These fighters suffered mostly knee injuries and all of these ailments are bad news for fight fans. Chris Weidman, Georges St. Pierre, and Tarec Saffiedine top the list and for St. Pierre, its the second time with this particular injury. This is the toughest sport on the planet. Tell me another sport where the practice claims as many injuries as the game itself. Honestly I have never worked with an athlete who can get back into training within two weeks of a fight. Ok, thats a lie, Ive had a few fighters get first round KOs. If the fight goes one round, the fighter is going to miss two weeks at least. The whole point of me writing about the training is to bring about a change in the fans perspective of what goes into a fight, for example the lead up is intense. As my seventh week goes in the books, I needed the support over at Elite Performance. I dont want to diet anymore and I dont want to push hard. 500 feet on the Jacobs ladder, five sets of five minute long foot touches on a tall box with a minute rest and speed skipping are all grinding on me. Add that to the fact that Im only hitting a heavy bag or working with the Nexersys for striking, Im not sparring or rolling with anyone. MMA fighters are impressive for making it through a camp. So as Jeff Fisher gently encourages me to get through my bike sprints with 1100% effort, or go train somewhere else if I want to take it easy, I think about guys who train so hard they get injured.dddddddddddd The guys who dig down deep, do the physical conditioning, then go full throttle spar. Then after all of that, go into a cage and fight for 15 to 25 minutes. As they compete, if the action slows because two great fighters find themselves in a ground game stalemate, the crowd boos. That infuriates me. Id love every fan to get to the seventh, eighth, ninth or any week of a training camp. Eat the food, drink the water, sweat, and put in the hours. Then grapple with even just an average level jujitsu player. Once you get pinned, and you grab on for dear life, think about how boring it is to be there. The game, and what people who understand MMA love is the chess match. Its the preparation that went into that moment when two amazing athletes find themselves in a tie. The training, the work, and the injuries are what make MMA an amazing sport. Go put your time in. Change your health, fitness and your view of whats really going on in that cage. If you have tried CrossFit, go spend some time kickboxing, or better, try jujitsu. There is no better workout on the planet. Week 7 is in the books and the lesson learned is really how tough this is on the body. Im not even competing. Shout out to Dan Henderson at 40+ to be doing this and knocking people out. 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